Before embarking on any spiritual development path, I have found that it is incredibly important to know what is important to you, what your driver is (your WHY), your personality/personal preferences, how committed you are to getting where you want to go and the practicalities of implementing new daily habits to advance your Goals. You’re 110% more likely to keep going with your new routine if you are first passionate about it and secondly, personally invested.
Developing Spiritual Development Practices – Me
Personally, I am a short, feisty, outspoken, competitive, driven (once I know what I want to achieve) person who isn’t afraid of hard work and understand myself well enough to know that I can commit to a goal until it is reached. I am prepared to do anything that resonates with me to progress my life towards my highest good. To put it in context, sometimes it helps to describe ourselves as others see us. My brother jokingly calls me “Rappy” which is short for the Raptor’s personality in Jurassic Park. Whereas my sister-in-law calls me SSE – “Short, Sharp & Edgy”. I am telling you all of this so that you understand my approach to changing my life. It is important for you to do what works best for you. It may be that you take on less and achieve more. The important thing is that whatever you choose to do with your new daily routine, feels right for you and works in with your life.
I am also a person who often takes on too much -thinking that I can do it all. This can sometimes be a bit of a game changer as I get overwhelmed, grumpy and start blaming others for the predicament I’m in (obviously no one else’s fault) – NOT GOOD. Having a set morning routine to follow each day helps! Until you get the routine set in your head, write it down. It also helps if it’s fun and done at the same time every day.
Learn to Say No
Spiritual people like to help others. I am not different. But, one of the things I have learnt since embarking on this new approach to life is that in order to be true to yourself, you need to put yourself first. Learning to say no is difficult for helpers but learning to say ‘NO’ is imperative to your lifelong success and happiness.
Keep yourself fuelled up spiritually, emotionally, physically and mentally before helping others. You will be able to help them more in the long run when you look out for yourself first. I know this goes against the grain but it is worth it. Especially when you are starting out.
It doesn’t have to be forever. Take some time to explain what you are doing to your family so that they understand and can support you. You may even have to delegate some of your normal jobs.
In my 90 day journey towards a more spiritual abundance manifesting life, I have taken on a number of programmes that I use as tools to help me stay focused on my morning routine and keep on track. But, this is where I need to add a word of caution. I have a flexible job that allows for a longer morning routine and I have built up to an hour (approximately) long routine with four different programmes. If you already have a busy morning schedule and/or young kids that need to get off to school, either think about getting up a bit earlier (I know sleep is precious but it may work) or have a shorter routine. Each one of the below are my affiliate programme links.
- Eddie Sergey’s – 15 Minute Manifestation – Obviously 15 minutes
- Mind Valley’s – Envisioning Method Meditation – Just over 15 minutes
- NeuroGym – Winning the Game of Money (WGOM) – 35 minutes
- Mind Movies Matrix – Subliminal video – 3 minutes
- Journal – 5 minutes
It doesn’t matter how long your routine is, the important thing is just to have one. Just focussing on your breathing would have a significant positive impact but if you can manage a meditation with a breathing focus I think that you will get more of a benefit.
With Smartphones, it is pretty easy to keep track but I prefer to write on my wall calendar. Each day that I finish my morning routine, I mark it on my calendar. Don’t judge the messy writing or the clutter of it but basically, just pick the best way for you. An excel spreadsheet would probably do it as well – but that is another job that will take a bit longer than just recording it on your phone’s calendar or a physical one.
On my Calendar, each one of the circles marks a day that I have completed a particular programme. The black circle marks a day for each day I have completed my routine for the 90 day count, the blue circle for the amount of days I’ve been doing Eddie Sergey’s 15 Minute Manifestation and the purple circle for each day that I have completed the Winning the Game of Money WGOM. The 90 day count includes the Mind Movies twice a day (morning and evening), the Envisioning Method Meditation and before WGOM, Winning the Game of Fear.
This is one of my favourite aspects to my new routine. Marking my calendar in the morning gives me a great feeling of accomplishment.
Eliminating distractions is quite a hard thing to do in a busy household but it is important. I can’t count the amount of times I have been deeply involved in a programme only to have a wet nose freak me out and catapult me back into the now. Having a space where you can carry out your daily routine is really important. It’s pretty hard to keep focus even without distractions. If you can, it’s really nice to have a space that is fit for purpose. It’s even fun to decorate a little altar. It doesn’t have to be elaborate. Just something you identify with and is personal to you. Something to celebrate the space.
There will be affiliate links on this site. Not all links will be affiliate links. Sometimes they will be links simply to point you to a helpful website or template. But, my promise is this. I will never promote a product on this site that I haven’t first tried myself. I will honestly tell you my thoughts on the benefits of the product and if there aren’t any, you will not see them on this site. Think of me as your Guinea Pig.